How I stay in Recovery from my Eating Disorder

There’s no one way to stay in recovery that works for every individual. But throughout my time in ERC and in the past 3 years of recovery, I’ve come up with a brief synopsis of what works for me.

( I’d be stoked to dive in deeper with you via email if you have any more questions about how I have coped with any situations you’ve experienced!)

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Lydia Rhino
When You Work For Recovery,

recovery works for you. Truly, it does.

January 21-27 of this year I went on my first ever trip out of the United States. I have always held a certain amount of shame around being 24 years old and not having my passport. Alas, I, at 11 months into my 24th year have a passport with a few stamps.

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Seasonal Crisis

Had my first day of school outfit picked out. Had my first Pumpkin Spice Latte of the season. Had my first fall flashback induced emotional breakdown. Had my first thoughts of dropping out. 

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Lydia RhinoComment
From My Sister: Convinced

“I definitely don’t have an eating disorder,” my sister Lydia insisted several times during our conversation over the summer of 2014 about her recent health and lifestyle changes.

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Lydia Rhino